Your home for global running news, insightful training tips, and expert coaching services.

Why Us?

🏅 Expertise

  • Australian Athletics accredited coaches

  • Degrees in physiotherapy and exercise and sports science

  • More than a decade of coaching experience

  • Up-to-date coaching methods informed by modern science

🏆 Experience

  • Our coaches have won national titles

  • Our coaches have represented Australia

  • Our coaches have medalled on the international stage

  • From the track, to the trail, to the roads – we know what it takes to succeed at every level

💰 Financial

  • Free, no-obligation call to assess your coaching needs

  • Don't pay until you're happy with our service

  • Competitive price plans

  • Regular discounts and packages

🤝 Professionalism

  • Detailed training plans tailored to your exact situation – no two plans are the same!

  • Interactive and intuitive coaching platform

  • 24/7 contact with your coach

  • Training philosophies backed by science and substantiated with results

Why Us?

🏅 Expertise

  • Australian Athletics accredited coaches

  • Degrees in physiotherapy and exercise and sports science

  • More than a decade of coaching experience

  • Up-to-date coaching methods informed by modern science

🏆 Experience

  • Our coaches have won national titles

  • Our coaches have represented Australia

  • Our coaches have medalled on the international stage

  • From the track, to the trail, to the roads – we know what it takes to succeed at every level

💰 Financial

  • Free, no-obligation call to assess your coaching needs

  • Don't pay until you're happy with our service

  • Competitive price plans

  • Regular discounts and packages

🤝 Professionalism

  • Detailed training plans tailored to your exact situation – no two plans are the same!

  • Interactive and intuitive coaching platform

  • 24/7 contact with your coach

  • Training philosophies backed by science and substantiated with results

Why Us?

🏅 Expertise

  • Australian Athletics accredited coaches

  • Degrees in physiotherapy and exercise and sports science

  • More than a decade of coaching experience

  • Up-to-date coaching methods informed by modern science

🏆 Experience

  • Our coaches have won national titles

  • Our coaches have represented Australia

  • Our coaches have medalled on the international stage

  • From the track, to the trail, to the roads – we know what it takes to succeed at every level

💰 Financial

  • Free, no-obligation call to assess your coaching needs

  • Don't pay until you're happy with our service

  • Competitive price plans

  • Regular discounts and packages

🤝 Professionalism

  • Detailed training plans tailored to your exact situation – no two plans are the same!

  • Interactive and intuitive coaching platform

  • 24/7 contact with your coach

  • Training philosophies backed by science and substantiated with results

Why Us?

🏅 Expertise

  • Australian Athletics accredited coaches

  • Degrees in physiotherapy and exercise and sports science

  • More than a decade of coaching experience

  • Up-to-date coaching methods informed by modern science

🏆 Experience

  • Our coaches have won national titles

  • Our coaches have represented Australia

  • Our coaches have medalled on the international stage

  • From the track, to the trail, to the roads – we know what it takes to succeed at every level

💰 Financial

  • Free, no-obligation call to assess your coaching needs

  • Don't pay until you're happy with our service

  • Competitive price plans

  • Regular discounts and packages

🤝 Professionalism

  • Detailed training plans tailored to your exact situation – no two plans are the same!

  • Interactive and intuitive coaching platform

  • 24/7 contact with your coach

  • Training philosophies backed by science and substantiated with results

Why Us?

🏅 Expertise

  • Australian Athletics accredited coaches

  • Degrees in physiotherapy and exercise and sports science

  • More than a decade of coaching experience

  • Up-to-date coaching methods informed by modern science

🏆 Experience

  • Our coaches have won national titles

  • Our coaches have represented Australia

  • Our coaches have medalled on the international stage

  • From the track, to the trail, to the roads – we know what it takes to succeed at every level

💰 Financial

  • Free, no-obligation call to assess your coaching needs

  • Don't pay until you're happy with our service

  • Competitive price plans

  • Regular discounts and packages

🤝 Professionalism

  • Detailed training plans tailored to your exact situation – no two plans are the same!

  • Interactive and intuitive coaching platform

  • 24/7 contact with your coach

  • Training philosophies backed by science and substantiated with results

Pricing

All prices shown are in AUD, but you don’t pay anything today. All first-time customers get to book a free, no-obligation call with one of our coaches to discuss your goals and ask any questions you may have. If it’s a good match and you decide to proceed, you will receive monthly, no lock-in invoices for as long as you remain with Onus Athletics.

We will work with you to put together a unique training program, give you free access to our coaching platform, and offer you the support you need to achieve your running potential. If you would like more information, book a call or email us at hello@onusathletics.com.

Run Coaching

$

99

/mo

A bespoke running plan suited to your running history, goals, and abilities. Whether you have an upcoming marathon, are training for a track season, or simply looking to start running, you can work closely with our team to achieve your aspirations – whatever they may be.

Strength & Conditioning

$

99

/mo

A tailored strength and conditioning program to complement your running. Whether you’re looking to come back after an injury, improve your speed for an upcoming season, or simply stay healthy while you run, our team can look after you.

Strength & Running

$

149

/mo

Our most holistic training package, combining our two services to produce a personalised running and strength program. This option is suited for anyone looking to take their running seriously and will have you working with our team to build your most optimal training plan

Pricing

All prices shown are in AUD, but you don’t pay anything today. All first-time customers get to book a free, no-obligation call with one of our coaches to discuss your goals and ask any questions you may have. If it’s a good match and you decide to proceed, you will receive monthly, no lock-in invoices for as long as you remain with Onus Athletics.

We will work with you to put together a unique training program, give you free access to our coaching platform, and offer you the support you need to achieve your running potential. If you would like more information, book a call or email us at hello@onusathletics.com.

Run Coaching

$

99

/mo

A bespoke running plan suited to your running history, goals, and abilities. Whether you have an upcoming marathon, are training for a track season, or simply looking to start running, you can work closely with our team to achieve your aspirations – whatever they may be.

Strength & Conditioning

$

99

/mo

A tailored strength and conditioning program to complement your running. Whether you’re looking to come back after an injury, improve your speed for an upcoming season, or simply stay healthy while you run, our team can look after you.

Strength & Running

$

149

/mo

Our most holistic training package, combining our two services to produce a personalised running and strength program. This option is suited for anyone looking to take their running seriously and will have you working with our team to build your most optimal training plan

Testimonials

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